Weigh In record (no journal entry) for 23 July 2018
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56.7 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 62.45g | Prot: 51.34g | Carbs: 140.11g.
Breakfast: Perziken, Optimel Magere Kwark met Magere Yoghurt Cranberry Framboos, Aardbeien, Aldi Fruit'n Nuts Muesli. Lunch: Avocado, Aldi Gerookte Kipfilet, Ijsbergsla, Bruine Boterham, AH Snack Tomaatjes. Dinner: Remia Mayolijn 50% Minder Vet, AH Doperwten, Jumbo Aardappel Blokjes, Bospeen, AH BBQ Worst. Snacks/Other: Snickers Bites , Gooskens Pennywafel, Koekje. more...
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Gaining 2.8 kg a Week
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jong1432's Weight History
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