Weigh In record (no journal entry) for 27 June 2018
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67.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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2259 kcal
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Fat: 54.20g | Prot: 88.29g | Carbs: 356.48g.
Breakfast: 全麥饅頭, 餐前麵包, 麥香 紅茶, 7-11 黑胡椒雞排便當. Dinner: 烤豬肉, 代餐. more...
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liya0827's Weight History
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