liya0827's Journal, 23 Jul 18

34.1
67.4 kg Lost so far: 0.5 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2018:
1651 kcal Fat: 126.30g | Prot: 101.51g | Carbs: 31.29g.   Breakfast: 防彈咖啡, 台畜 培根, 煎雞蛋卷或炒雞蛋. Lunch: 油炸豆腐, 滷牛肉, 炸排骨. Dinner: 羊肉串, 炒雞蛋(整個). more...
Gaining 2.8 kg a Week

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liya0827's Weight History


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