Weigh In record (no journal entry) for 23 July 2018
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68 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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340 kcal
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Fat: 7.77g | Prot: 13.82g | Carbs: 50.33g.
Breakfast: DM Bio Datteln, Chiron Geschälte Hanfsamen, Lidl Haferflocken, Chia-Samen, Milbona Fettarmer Joghurt Mild 1,5% Fett. more...
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Gaining 1.4 kg a Week
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Alfinchen's Weight History
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