Weigh In record (no journal entry) for 23 July 2018
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82 kg
Lost so far: 1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 48.91g | Prot: 83.20g | Carbs: 124.97g.
Breakfast: Хачапури ПП, Кофе с Молоком и Сахаром. Lunch: Курица с Овощами. Dinner: Молочный Коктейль, Slakon Панкейк с Абрикосовым Джемом. Snacks/Other: Хачапури ПП. more...
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Losing 0.1 kg a Week
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