Weigh In record (no journal entry) for 23 July 2018
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93 kg
Lost so far: 0.3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 37.07g | Prot: 37.56g | Carbs: 9.43g.
Breakfast: Омлет с Молоком, Мясной Рулет, Сыр Российский. more...
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Gaining 1.2 kg a Week
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