iysam's Journal, 23 Jul 18

+0.5
早，防彈咖啡
午娘家媽媽煮飯油飯、蛋糕、紅豆牛奶喜餅
晚提早慶祝父親節外食川菜，每一道都加糖似
昨天的飲食都是精緻糖甜到受不了∼

49.4 kg Lost so far: 3 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

Gaining 3.5 kg a Week

Comments

甜到很開心才對😅😅

22 Jul 18 by member: gulinlin

醣暈到受不了，低碳約3個月左右，感覺喜餅的甜度，過甜滋滋😆😆😆

23 Jul 18 by member: iysam

會不會我上次吃的川菜好吃也是放了一堆糖然後開心到一口接一口

23 Jul 18 by member: 不能放棄的啾


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iysam's Weight History