Weigh In record (no journal entry) for 23 July 2018
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57.6 kg
Lost so far: 1.3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 40.58g | Prot: 54.49g | Carbs: 154.36g.
Breakfast: ジャガイモ（果肉、塩茹で）, 温泉卵. Lunch: キュウリの漬物, ししとう, ご飯, タカノフーズ 納豆. Dinner: キュウリの漬物, ご飯, 鶏の手羽肉, 野菜スープ. Snacks/Other: 森永乳業 MOW3 バニラ. more...
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Gaining 0.3 kg a Week
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glovetosaori's Weight History
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