Weigh In record (no journal entry) for 23 July 2018
|
74.4 kg
Lost so far: 1.1 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
|
915 kcal
|
Fat: 30.33g | Prot: 57.62g | Carbs: 101.91g.
Breakfast: 蔥抓餅. Lunch: 芭樂, 芭樂, 滷雞腿, 泡麵. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|