Weigh In record (no journal entry) for 22 July 2018
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51 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 26.58g | Prot: 73.25g | Carbs: 123.36g.
Breakfast: Yomo Delta Yogurt Greco Nocciola. Dinner: Pascoli Italiani Mozzarella Light, Zucchine, Sugo di Pomodoro, Loriana Piadina Light. Snacks/Other: Adez Meravigliosa Mandorla, Vivi Verde Coop Farina di Kamut Biologica, Albume d'uovo, Prozis Burro di Arachidi, Garofalo Farina Integrale di Grano Tenero, Prozis Real Whey. more...
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Losing 2.2 kg a Week
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newme0000's Weight History
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