Weigh In record (no journal entry) for 22 July 2018
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87.6 kg
Lost so far: 12.6 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 71.76g | Prot: 129.69g | Carbs: 90.82g.
Breakfast: Barbacoa, Tortilla de Maíz. Lunch: Roast Beef, KIR Salchicha para Asar, Grilled Chicken. Snacks/Other: Tecate Light, Sabritas Chicharrones, Lala Leche 100 Reducida en Grasa, Kellogg's Special K Proteína. more...
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Losing 2.8 kg a Week
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Angel Hdz 16's Weight History
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