Weigh In record (no journal entry) for 22 July 2018
|
132 kg
Lost so far: 10 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
|
|
838 kcal
|
Fat: 36.97g | Prot: 40.08g | Carbs: 89.33g.
Lunch: Масло Подсолнечное, Евроопт Яблоко, Свекла Вареная, Картофель Тушеный с Мясом. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mortisfera's Weight History
|