Weigh In record (no journal entry) for 21 July 2018
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68 kg
Lost so far: 22 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1657 kcal
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Fat: 81.56g | Prot: 156.94g | Carbs: 77.93g.
Breakfast: Unagrande Сыр Мягкий Рикотта, Яйцо, Орехи Кешью, Смак Хлеб Кайзер. Lunch: Молочная Благодать Сыр Крестьянский 40%. Dinner: Куриная Грудка. Snacks/Other: Чизкейк творожный. more...
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Gaining 0.1 kg a Week
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Dana_Mantana's Weight History
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