Weigh In record (no journal entry) for 22 July 2018
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84.2 kg
Lost so far: 39.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 52.49g | Prot: 65.43g | Carbs: 140.98g.
Breakfast: Jumbo Muesli 4 Granen, Campina Botergoud Halfvolle Roomboter, Jumbo Magere Franse Kwark, Aardbeien, Frambozen, Zuurdesem Brood, Eidooier, Gekookt Eiwit. Dinner: Chardonnay, Bulgur (Gekookt), Jumbo Ratatouille Pakket, AH Kabeljauwfilet, Olijfolie. Snacks/Other: Schepijs, Gemengde Notenmix. more...
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Losing 2.8 kg a Week
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 Comments
22 Jul 18 by member: Budgie1
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Vandaag weer iets minder, maar ik schrijf het gewoon elke dag op. Ik kom er wel....
23 Jul 18 by member: MargreethT
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MargreethT's Weight History
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