Weigh In record (no journal entry) for 22 July 2018
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64 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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1130 kcal
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Fat: 65.86g | Prot: 58.57g | Carbs: 79.42g.
Breakfast: Lavaş, Doğal Peynir, Haşlanmış Yumurta. Lunch: Kabak, Patatesli Tavuk Yemeği, Biber Kızartması, Patlıcan Kızartması. Dinner: Karpuz, Keçi Peyniri. more...
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nigarz1968's Weight History
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