Weigh In record (no journal entry) for 22 July 2018
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57.4 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2088 kcal
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Fat: 116.37g | Prot: 59.35g | Carbs: 180.84g.
Breakfast: Sojasun Yaourt Nature, St Hubert Oméga 3, Pain Blanc. Lunch: Longe de Porc (Filet), Bjorg Pain Complet de Seigle, St Hubert Oméga 3. Dinner: Carrefour Amandes Décortiquées, Chabrior Biscottes Complètes sans Sucres Ajoutés, St Hubert Oméga 3, Bjorg Pain Complet de Seigle. Snacks/Other: Carrefour Amandes Décortiquées, St Hubert Oméga 3, Bjorg Pain Complet de Seigle. more...
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1820 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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musclesophie66's Weight History
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