Weigh In record (no journal entry) for 22 July 2018
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85.8 kg
Lost so far: 2.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1637 kcal
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Fat: 94.99g | Prot: 99.04g | Carbs: 100.46g.
Breakfast: Blåbär, Keso, ICA Gott Liv Valnötter, Keso, Bregott Bregott Ekologisk, Wasa Husman, Arla Mellanmjölk 1,5%, Kaffe. Lunch: Grillad Kyckling (utan Skinn), Rydbergs Potatis Sallad, Broccoli, Majs. Dinner: Bregott Bregott Ekologisk, Wasa Husman, Tomater, Äggröra, ICA Grekisk Yoghurt, ICA Gott Liv Valnötter, Honung, Blåbär. more...
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Losing 0.3 kg a Week
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goa_anna79's Weight History
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