Weigh In record (no journal entry) for 22 July 2018
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74.7 kg
Lost so far: 1.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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344 kcal
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Fat: 11.61g | Prot: 23.87g | Carbs: 37.31g.
Breakfast: Misura Biscotti Fibrextra Integrali, Germinal Crema Mandorle, Semi Essiccati di Girasole, Fatina Cranberries, Hero Miele, Fage Yogurt Greco Total 0%. more...
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Gaining 1.1 kg a Week
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