Weigh In record (no journal entry) for 22 July 2018
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86 kg
Lost so far: 6.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 39.10g | Prot: 41.93g | Carbs: 47.71g.
Breakfast: Exquisa Creation Meerrettich, Küchenmeister Eiweiß-Brot Backmischung. Lunch: Vitasia Beijing-Suppe, Marlene Flüssiger Blütenhonig, Milsani Sahnequark 40%. more...
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Gaining 6.3 kg a Week
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Commanch's Weight History
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