Weigh In record (no journal entry) for 22 July 2018
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62.9 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 29.86g | Prot: 80.04g | Carbs: 127.55g.
Breakfast: Спартак Шоколад Горький 72%, Щучин Сыр Российский Новый Люкс, Чай, Energy Diet Cappuccino. Lunch: Блины на кефире, Ежевика, Савушкин Творог Мягкий 0%. Dinner: Блины на кефире, Яйцо с ветчиной. Snacks/Other: Кукурузные Палочки, Energy Diet Cappuccino. more...
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Gaining 7 kg a Week
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lubopytstvo's Weight History
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