Weigh In record (no journal entry) for 22 July 2018
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54.5 kg
Lost so far: 3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 28.37g | Prot: 43.05g | Carbs: 137.73g.
Breakfast: Auchan Cacao Amaro, Biscotto Integrale, Galbusera Buoni Così senza Zuccheri Aggiunti (6,3g), Parmalat Latte Omega3 Plus. Lunch: Pesca, Fior Fiore Coop Pomodorini Datterini, Pane tipo Rosetta. Dinner: Ciliege Bing, Pane tipo Rosetta, Parmigiano (in Pezzi), Patatine Fritte, Asiago, Curtiriso Gallette di Riso, Biscotto Integrale, Vino Rosso da Tavola. Snacks/Other: Biscotto Integrale. more...
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Losing 1.4 kg a Week
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mmarrissa's Weight History
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