Weigh In record (no journal entry) for 22 July 2018
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75.8 kg
Lost so far: 0.7 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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279 kcal
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Fat: 5.07g | Prot: 16.92g | Carbs: 40.98g.
Breakfast: Herta Bacon Tranches Fines, Abricots, Chavroux Mini Portion, Regent's Park Plain Crumpets. more...
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Losing 2.8 kg a Week
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letlet07's Weight History
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