Weigh In record (no journal entry) for 22 July 2018
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62.2 kg
Lost so far: 16.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 19.64g | Prot: 37.25g | Carbs: 45.92g.
Breakfast: Ароматы Жизни Масло Льняное, Царь Хлопья 5 Злаков, Савушкин Продукт Teos Йогурт Греческий Черника 2%. Lunch: Сибтар Клетчатка Пшеничная, Фасоль с Опятами, Курица Вареная. more...
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steady weight
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swetik890's Weight History
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