Weigh In record (no journal entry) for 21 July 2018
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79.1 kg
Lost so far: 7.8 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 40.60g | Prot: 49.23g | Carbs: 6.47g.
Lunch: Bacon, Repolho Verde Cozido, Coxa de Frango Frita sem Revestimento (Pele Consumida). more...
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Losing 0.4 kg a Week
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palomalima1's Weight History
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