Weigh In record (no journal entry) for 21 July 2018
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107 kg
Lost so far: 7 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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2775 kcal
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Exercise:
Stairs (Climbing Stairs) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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