Weigh In record (no journal entry) for 21 July 2018
|
52.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
593 kcal
|
Fat: 22.83g | Prot: 33.81g | Carbs: 62.34g.
Breakfast: Просто Мёд , Вятушка Сметана 18%, Простоквашино Творог 2%, Вода (в Бутылке). Lunch: Простоквашино Творог 2%, Вятушка Сметана 18%, Просто Мёд . Dinner: Вода, Рис Отварной. Snacks/Other: Миндаль, Вода (в Бутылке). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vi.sparta.'s Weight History
|