Weigh In record (no journal entry) for 21 July 2018
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63.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Fat: 79.81g | Prot: 67.34g | Carbs: 196.22g.
Breakfast: Bonne Maman Gelée de Coings, Nestlé Ricoré Bonjour, Lidl Biscottes. Lunch: Danone Yaourt Nature, Crevette, Carrefour Haricots Blancs, Fleury Michon Surimi, Amora Mayonnaise de Dijon, Carrefour Steak Haché Pur Boeuf 15% MG, Pain, Café. Dinner: Auchan Boudin Noir aux Oignons, Poulain Noir Extra, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Café, Pain. Snacks/Other: Café, Tarte aux Fraises, Café, Café. more...
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Losing 0.4 kg a Week
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