Weigh In record (no journal entry) for 21 July 2018
|
78.4 kg
Lost so far: 5.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
456 kcal
|
Fat: 2.27g | Prot: 21.74g | Carbs: 87.88g.
Breakfast: Despar Miele, Mikonos Yogurt Greco Mela Uvetta e Cannella. Lunch: Pesca, Parmalat Yogurt alla Fragola 0,1% di Grassi. more...
|
Losing 1.4 kg a Week
|
|
Stefano10's Weight History
|