Weigh In record (no journal entry) for 23 May 2010
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83.6 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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2220 kcal
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Fat: 66.56g | Prot: 110.21g | Carbs: 274.05g.
Breakfast: Butter (Salted), Cocoa and Sugar Mixture (with Skim Milk), Peanut Butter. Lunch: 6" Double Big Philly Cheesesteak. Dinner: Red Table Wine, New Orleans Style Red Beans & Rice with Sausage. Snacks/Other: Natural Vanilla Ice Cream, Diet Coke, Milk (Nonfat), Chocolate Chip Cookie, Milk (Nonfat), Chocolate Cheerios. more...
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2127 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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