Weigh In record (no journal entry) for 21 July 2018
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111.1 kg
Lost so far: 38.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 90.26g | Prot: 69.72g | Carbs: 121.34g.
Breakfast: Auchan Gouda Tranchettes, Dolce Gusto Café au Lait, Pain Blanc Grillé, Fruit d'Or Pro Activ. Lunch: Noix Mélangées, Picard Quiche Lorraine, Andros Pomme Nature en Morceaux sans Sucres Ajoutés. Dinner: Les Croisés Mini Beurre, Carrefour Haricots Blancs, Pommes de Terre Vapeur, Sauce de Soja (Shoyu) (Faible Teneur en Sodium), Jarret de Porc. Snacks/Other: Pain Complet, Gouda ou Edam. more...
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steady weight
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josee513's Weight History
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