Weigh In record (no journal entry) for 21 July 2018
|
77.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
390 kcal
|
Fat: 1.59g | Prot: 47.54g | Carbs: 49.26g.
Breakfast: Meteora Yogurt Colato Greco 0% Su Uno Strato di Pesche, Banana. Snacks/Other: Anderson Prolyze. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|