Weigh In record (no journal entry) for 21 July 2018
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64.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1852 kcal
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Fat: 44.73g | Prot: 159.94g | Carbs: 205.00g.
Breakfast: SZ la Crema Spalmabile Nutella Light, Fage Yogurt Greco Total 0%. Lunch: Delizie del Sole Ketchup, Foglia Verde Rucola 1, Fior di Natura Gallette di Riso, Melanzana, Pomodori, Masina Carne di Cavallo. Dinner: Chef Select Pizza Prosciutto, Rucola e Grana. Snacks/Other: Fichi, Fage Yogurt Greco Total 0%. more...
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steady weight
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giuseppevicario's Weight History
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