Weigh In record (no journal entry) for 21 July 2018
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68.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 50.68g | Prot: 77.92g | Carbs: 138.69g.
Breakfast: Ekoplaza Lijnzaad, Almond Milk, Body & Fit Whey Natural, AH Spinazie, AH Doosjevol Kersen. Lunch: AH Avocado, AH Liefde & Passie Campagnard, Soft Boiled Egg. Dinner: AH Pangasiusfilet, AH Krieltjes met Schil. Snacks/Other: Danone Danio Bosbes, AH Yoghurt Griekse Stijl, Jordans Super Berry Granola. more...
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Losing 1.1 kg a Week
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mimoletom's Weight History
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