Weigh In record (no journal entry) for 21 July 2018
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69.7 kg
Lost so far: 8.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 49.94g | Prot: 36.48g | Carbs: 165.59g.
Breakfast: Marmellata di Prugne fatta in Casa, Mulino Bianco Fette Biscottate, Conad Latte Parzialmente Scremato, Caffè (dalla Moca, Decaffeinato). Lunch: Cocomero, Parmigiano (Grattugiato), Burro, Conad Riso. Dinner: Pane tipo 00, Cocomero, Verza, Aia Würstel. Snacks/Other: Rigoni di Asiago Marmellata Mirtilli Neri di Bosco, Mulino Bianco Fette Biscottate le Malto d'orzo, Croissant o Cornetto. more...
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Gaining 0.2 kg a Week
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Aldo.Ceccobelli's Weight History
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