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Khnker
Journal
19 Jul 18
Khnker's Journal, 19 Jul 18
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Weigh In record (no journal entry) for 19 July 2018
92 kg
Lost so far:
9.4 kg
.
Still to go:
14 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 July 2018:
2715 kcal
Exercise:
Fitbit - 24 hours.
more...
Gaining 1.2 kg a Week
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Khnker's Weight History
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