Weigh In record (no journal entry) for 21 July 2018
|
59.3 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
519 kcal
|
Fat: 30.58g | Prot: 23.32g | Carbs: 37.95g.
Breakfast: Milfina Butter , Couscous, SchapfenMühle Weizenkeime, Flohsamenschalen, Aro Serrano-Schinken, Ener Bio Leinöl, Gutes Land Tilsiter, Walnüsse, Viva Vital Zarte Haferflocken, Leinsamen. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mausü2016's Weight History
|