Weigh In record (no journal entry) for 21 July 2018
|
50.4 kg
Lost so far: 3.5 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
1045 kcal
|
Fat: 16.09g | Prot: 70.36g | Carbs: 145.65g.
Breakfast: Kellogg's Coco Pops Risociok, BPR Fiocco d'avena Baby Biancociok, Fage Yogurt Greco Total 2%, Prozis Whey Protein. Lunch: Carne di Petto di Tacchino, Conad Insalata Classica. Snacks/Other: Scotti Gallette di Riso , Morato Pan Kamut. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ana.sercer's Weight History
|