krokodilchik2008's Journal, 21 Jul 18

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Weigh In record (no journal entry) for 21 July 2018

61.2 kg Lost so far: 1 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2018:

827 kcal

Fat: 42.53g | Prot: 26.73g | Carbs: 84.15g. Breakfast: Мясные и Овощные Пиццы (36 см). Lunch: Чистая Линия Мороженое Пломбир Ванильный. more...

703 kcal

Exercise: Vacuuming - 37 minutes, Running - 6/mph - 49 minutes, Apple Health - 22 hours and 34 minutes. more...

Losing 4.9 kg a Week

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krokodilchik2008's Journal, 21 Jul 18

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krokodilchik2008's Weight History