Weigh In record (no journal entry) for 21 July 2018
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91.7 kg
Lost so far: 7.1 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 34.45g | Prot: 39.72g | Carbs: 145.27g.
Breakfast: Гороховый Суп. Lunch: Dr. Korner Хлебец Клюквенный , Белый Город Молоко 2.5%, Аквамарин Печень Минтая, Белый Хлеб, Благодей Квас Традиционный, Арбуз. Dinner: Котлета Домашняя, Борщ Украинский. more...
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Losing 2.5 kg a Week
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