Weigh In record (no journal entry) for 21 July 2018
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76.9 kg
Lost so far: 5.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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426 kcal
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Fat: 8.64g | Prot: 47.81g | Carbs: 34.28g.
Breakfast: Kalkoen of Kipfilet (in Plakjes), KorenGoud Vloerpompoen, Danone Hüttenkäse Tomaten Tapenade. Lunch: AH Zoete Puntpaprika, Danone Hüttenkäse Tomaten Tapenade, AH Basic Augurken Zoetzuur, Tonijn in Water (uit Blik), AH Ijsbergsla. more...
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Gaining 1.4 kg a Week
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sann3933's Weight History
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