neslihan45's Journal, 21 Jul 18

Weigh In record (no journal entry) for 21 July 2018
57.2 kg Lost so far: 10.1 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2018:
497 kcal Fat: 25.36g | Prot: 33.28g | Carbs: 32.87g.   Breakfast: Tereyağı, Yeşil Zeytin, Yumurta Beyazı, Lor Peyniri, Yağsız Kızarmış Yumurta. Lunch: Ispanaklı Börek. more...
Losing 1.4 kg a Week

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neslihan45's Weight History


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