Weigh In record (no journal entry) for 21 July 2018
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62.2 kg
Lost so far: 16.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 16.04g | Prot: 24.55g | Carbs: 51.98g.
Breakfast: Савушкин Продукт Teos Йогурт Греческий Черника 2%, Увелка 5 Злаков Хлопья, Ароматы Жизни Масло Льняное. Lunch: Курица Вареная, Свекла Вареная. more...
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steady weight
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swetik890's Weight History
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