krokodilchik2008's Journal, 20 Jul 18

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Weigh In record (no journal entry) for 20 July 2018

61.9 kg Lost so far: 0.3 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2018:

760 kcal

Fat: 41.64g | Prot: 31.87g | Carbs: 63.38g. Breakfast: Куриное Филе. Lunch: Коровка из Кореновки Мороженое Пломбир. Dinner: Мясные и Овощные Пиццы (36 см). more...

1544 kcal

Exercise: Shopping - 1 hour, Running - 6/mph - 2 hours and 1 minute, Apple Health - 20 hours and 59 minutes. more...

Gaining 2.8 kg a Week

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krokodilchik2008's Journal, 20 Jul 18

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krokodilchik2008's Weight History