Weigh In record (no journal entry) for 20 July 2018
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57.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 11.52g | Prot: 83.60g | Carbs: 91.86g.
Breakfast: Anguria, Albume d'uovo Cotto. Lunch: Mutti Ketchup, Athena Tonno al Naturale, Pomodori Ciliegini, Misura Pasta. Dinner: Calvé Ketchup, Pomodori, Lattuga a Foglia Verde, Cetriolo (senza Buccia), Petto di Pollo, Carne. Snacks/Other: Pane Comune, Pesca, Tè (Infuso), Noberasco Uva Sultanina, Fesa di Tacchino, Mandorle. more...
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Losing 1.1 kg a Week
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