Weigh In record (no journal entry) for 20 July 2018
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63.5 kg
Lost so far: 5.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 36.72g | Prot: 51.03g | Carbs: 104.94g.
Breakfast: Cheddar Cheese, Bovril Beefy, Bananas, Toasted White Bread, Toasted White Bread, Toasted White Bread. Lunch: Woolworths Oats & Honey Flavoured White Bread, Lean Minced Beef, Grated Cheddar Cheese. more...
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steady weight
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Ana patat's Weight History
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