maniasha1's Journal, 20 Jul 18

Weigh In record (no journal entry) for 20 July 2018
90 kg Lost so far: 28.8 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2018:
1895 kcal Fat: 88.14g | Prot: 77.79g | Carbs: 204.24g.   Breakfast: Вареное Яйцо, Président La Bûche Fondante, Bjorg Galette Riz Complet Bio, Кофе, Lindt Noir Delicat 85%. Lunch: Красное Яблоко, Макфа Перловка, Сердце Говяжье. Dinner: Lindt Горький Шоколад 85%, SPAR Торт Красный Бархат, Оливковое Масло, Кабачок, Помидоры. Snacks/Other: Банан, Auchan Figues Sèches Layer, Aptonia BCAA, Lindt Chocolat Praline. more...
Losing 2.1 kg a Week

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maniasha1's Weight History


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