Weigh In record (no journal entry) for 20 July 2018
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75.8 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 33.37g | Prot: 43.69g | Carbs: 25.46g.
Breakfast: Zucchero di Canna, Caffè (dalla Moca). Lunch: Vino Bianco da Tavola, Fettina Impanata. more...
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Losing 2.8 kg a Week
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