Weigh In record (no journal entry) for 20 July 2018
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78 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 57.84g | Prot: 45.50g | Carbs: 132.93g.
Lunch: Raw Organic Food Chiazaad, Hahne Haferflocken Oats, Ei, Banaan. Dinner: Twix Twix Ice Cream, Sperziebonen, AH BBQ Krieltjes, Braadworst. Snacks/Other: Bakker Joop Stroopwafel, Dolce Gusto Grande. more...
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Losing 0.7 kg a Week
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Zonnetje inhuis's Weight History
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