Weigh In record (no journal entry) for 20 July 2018
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65.9 kg
Lost so far: 24.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 25.44g | Prot: 38.41g | Carbs: 100.91g.
Breakfast: Coffee with Milk and Sugar, Пирожок с Луком и Яйцом. Lunch: Магнолия Куриный Рулет с Грибами, Арбуз. Dinner: Подлива, Макароны Отварные. more...
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Gaining 0.2 kg a Week
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