Weigh In record (no journal entry) for 20 July 2018
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59.5 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 34.20g | Prot: 39.06g | Carbs: 76.64g.
Breakfast: Flohsamenschalen, Gebirgsjäger Edelsalami, Aro Serrano-Schinken, Ener Bio Leinöl, Gutes Land Tilsiter, Viva Vital Zarte Haferflocken, Ener Bio Dinkel - Ganzes Korn, Getrocknete Feigen, Leinsamen, Eigelb. Lunch: Seeberger Mandeln, Gekochtes Eiweiß, Tomaten, Zitrone, Blumenkohl, Quinoa. more...
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Gaining 1.4 kg a Week
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Mausü2016's Weight History
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